SERVICES I PROVIDE

Jumpstart Your Health

PRIVATE TRAINING

- A Plan Tailored To You
- Daily Support And Guidance
- Calories Calculated
- Access To Amy’s Ebook
- Progress Tracker
- Regular Check ins

ONLINE HOME BODY TRANSFORMATION PROGRAMME

- 3 Weekly Group PT Sessions Via Zoom
- Ab Workouts
- Workout Challenges
- Access To Amy’s Ebook
- Weekly Challenges
- Calories Calculated
- Recipes
- Direct WhatsApp Group
- Regular Check Ins
- Progress Tracker

GROUP TRAINING

- A Programme Tailored To Your Group
- Daily Support And Guidance

- Calories Calculated

- Access To Amy’s Ebook

- Progress Tracker

- Regular Check ins